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Knittingprose

“How can I be useful, of what service can I be? There is something inside me, what can it be?” -Vincent Van Gogh

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food in the kitchen

The search for the perfect smoothie…

I’m on the lookout for the perfect smoothie.  If you find it, let me know, please.

I don’t know a lot about smoothies but I do know this – the perfect smoothie does not have ice.  (I hate those little flecks of ice in a smoothie.)  It also doesn’t taste like protein powder or peanut butter even if it contains them.

So far, this is the best I can get.

IMG_4794

  • 3/4 c. vanilla almond milk
  • 1 banana, frozen
  • 2 Tbsp. cocoa powder
  • 2 – 4 Tbsp. chocolate Plexus 96
  • a pinch of cinnamon

I really like the flavor of this one.  Most smoothies are tolerable, but not necessarily enjoyable for me.  This one, however… mmmmmm.

So, give me your most delicious, non-ice, non-protein or peanut butter-tasting smoothies, please!

-Knittingprose


About Sara Jane

A Kentucky girl living in the midwest with far more dreams than will fit on her shelf.

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Comments

  1. cmchesebro says

    June 5, 2014 at 10:48 am

    I use diet ginger ale, EAS whey protein powder, frozen banana, and frozen fruit. I make it thick like frozen yogurt. Sometimes I add unsweetened applesauce or even canned pumpkin. I used different extracts too. There is caramel, chocolate, coconut, etc. The key to me is the thickness. Happy smoothie making!

    • knittingprose says

      June 5, 2014 at 6:20 pm

      Extracts! What a great idea!

  2. nineteennotches says

    June 10, 2014 at 10:44 pm

    This actually looks quite delicious. Thank you for sharing the recipe!

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A Kentucky girl with a passion for art - I've spent the last 18 years chasing kids and making things out of paper and paint. I enjoy cooking from my southern roots, winter, and reading good books. Read More…

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